Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the timeless principles of the 7 Habits to teens and the tough issues and li…
Discusses how to hone seven principles, rooted in Taekwondo, considered essential for a fulfilling life, as well as how to uncover and strengthen the true self through challenges, relationships, an…
The challenges teens face today are tougher than at any time in history: academic stress, parent communication, media bombardment, dating drama, abuse, bullying, addictions, depression, and peer pr…
Stress afflicts everyone regardless of age, occupation, nationality. urban life in Asia generates its own unique set of characteristics that induce stress and all its symptoms - loneliness, sleeple…